foran_object

Feel like crap. Ate too much sugar with lunch and had high blood sugar. My eating habits, and, to a lessor extent, exercise habits have been abisimal for months and I feel like I'm paying a price. Even knowing this however, I can't seem to help myself.

To add to my cloud of depression is the fact that I have so many things in my life that have been neglected, and that I can't seem to find the energy to catch up on. Case in point would be my tax return. For the last few months I blamed it on the magnitude of my business travel. In the last little while however, I've hardly travelled at all.

Tonight's mission: keep my eating and blood sugar under control, and get a good night's sleep